Sustainable Proteins Ingredients

Kosher Golden Chicken

Chicken: organic turmeric powder, garlic, and olive oil marinade

Roasted Fingerling Potato Mash: coconut cream, nutmeg & kosher salt

Arugula, Radicchio & Dates salad: Balsamic/EVOO oil dressing on the side 

Kosher Roasted Cilantro Chicken

Chicken: Cilantro, onion, fresh red pepper, EVOO salsa (on side)

Cauliflower Rice: coconut oil, EVOO, fresh parsley

Roasted Beet: parsley, cumin, EVOO 

Kosher Grilled Chicken

Chicken: fresh oregano, rosemary & thyme, chopped onions, garlic, parsley, EVOO, red pepper flakes

Steamed Cauliflower: EVOO, garlic powder, salt & pepper

Fresh Raspberries

Carrot puree: coconut cream, nutmeg, EVOO, kosher salt

Kosher Asian Chicken

Chicken: Coconut aminos, fresh garlic

Mushroom Quinoa: Coconut oil, fresh garlic, coconut aminos

Green beans: EVOO, sesame seeds, kosher salt

Kosher Smoked Paprika Chicken Bowl

Chicken: EVOO, smoked paprika, kosher salt

Kale: Coconut oil, fresh garlic

Butternut squash: EVOO, salt

Broccoli: EVOO, garlic powder, kosher salt

Mint pesto: Fresh mint & parsley, pumpkin seeds, garlic, lemon, red crushed pepper, EVOO, kosher salt

Kosher Roasted Chicken

Chargrilled Broccoli: garlic powder, EVOO

Basmati Rice: Plain or Seasonal Mint Pesto when available (no garlic)

Kosher Turkey Mini Patties

Turkey Patties: onion, garlic, fresh parsley, GF panko, egg, cumin, cinnamon

Roasted Sweet Potato Wheel: cinnamon, EVOO

Corn Salad: Fire roasted corn, red pepper, onion, smoked paprika, coconut oil

Arugula & shaved Purple Cabbage: Lemon zest and EVVO salad dressing on the side 

Kosher Turkey Mini Burgers

Turkey Burgers: onion, garlic, fresh parsley, GF panko, egg, cumin, cinnamon

Fingerling Potato: Nutmeg, coconut cream, kosher salt

Kosher Turkey Meatballs

Turkey meatballs: onion, garlic, fresh parsley, GF panko, egg, cumin, cinnamon

Chargrilled Garlic Broccoli: garlic powder, EVOO

Basmati Rice: Plain or Seasonal Mint Pesto when available (no garlic)

Green Apple Slaw: fennel, radish, apple, rice vinegar

Yogurt Dill sauce: coconut yogurt, dill & EVOO

Sumac Salmon

Salmon: coconut oil, finished with EVOO & grounded sumac berries

Sage Roasted Butternut Squash: fresh sage, EVOO

Pan Roasted Garlic Spinach & White Beans: garlic, coconut oil, balsamic vinegar, EVOO 

Seared Salmon

Salmon: coconut oil

Cilantro Pesto: cilantro, EVOO, garlic, pumpkin seeds

Crispy Seasonal Vegetables

Quinoa (or Cauliflower rice)

Smoked Paprika Salmon Bowl

Salmon: EVOO, smoked paprika, kosher salt

Kale: Coconut oil, fresh garlic

Butternut squash: EVOO, salt

Broccoli: EVOO, garlic powder, kosher salt

Mint pesto: Fresh mint & parsley, pumpkin seeds, garlic, lemon, red crushed pepper, EVOO, kosher salt

Roasted Salmon

Salmon: coconut oil

Steamed Cauliflower: garlic powder, EVOO

Rosemary Red Potato: fresh rosemary, EVOO

Curry Kosher Beef Stew

Beef Stew: curry, garlic, onion, carrot, star anise, cardamom, cinnamon, coriander seeds, coconut oil

Tahini Green Bean & Chickpea: EVOO, tahini, kosher salt

Cauliflower Rice: coconut oil, EVOO, fresh parsley

Carrot sticks: EVOO, kosher salt

Kosher Mini Beef Meatballs

Beef Meatballs: onion, garlic, fresh parsley, GF panko, egg, cumin, cinnamon

Rosemary Red Potatoes: fresh rosemary, EVOO

Seasonal Vegetables 

Kosher Beef Patties

Beef Patties: onion, garlic, GF panko, worcestershire sauce, kosher salt

Quinoa: kosher salt

Sweet Potato: EVOO, kosher salt

Green Lentils: EVOO, kosher salt

Fire Roasted Red Pepper sauce: Tahini, EVOO, kosher salt 

Kosher Beef Pabellón

Beef Pabellón: onion, garlic, fresh tomato, cumin, vegetable stock, salt, pepper

Basmati Rice: coconut oil, salt

Banana Savory cake: Corn polenta, flax meal, mustard & onion powder, kosher salt

Logo for 'Eat Up,' a food delivery service, featuring a black background with a circular gold outline containing a red fork and spoon. The text reads 'Eat Up' in large red letters and 'Delivered Meals' in smaller yellow letters.